Diabetes and Foot Care: Why It’s Vital
If you have diabetes, you may be aware of the impact it can have on various aspects of your health. But did you know that diabetes can significantly affect your feet?
Athlete’s Foot (Tinea)
Athlete’s Foot, also known as tinea is a common fungal infection that affects the skin on the bottom of the feet and between the toes.
Understanding Achilles Tendinopathy
This blog post aims to shed light on the causes, symptoms, and treatment options available for individuals experiencing Achilles Tendinopathy.
Fungal Nails: Understanding and Treating Onychomycosis
Have you noticed changes in the color, thickness, flakiness, or odor of your nails? If so, there’s a good chance you may have picked up a fungal nail infection, clinically referred to as Onychomycosis.
Recovering from Painful Ankle Sprains
Ankle sprains are not only common but also incredibly painful, impacting people of all ages and preventing them from enjoying their favourite activities.
The Importance of Falls Assessments in Safeguarding Mobility and Independence
In this blog, we will explore the significance of falls assessments and how they contribute to promoting a safe and active lifestyle.
Understanding Plantar Fasciitis
If you’ve been experiencing sharp, stabbing pain in your foot, especially in the morning or after a period of rest, you may be dealing with plantar fasciitis.
Prevent and Manage Ankle Sprains
Ankle sprains are one of the most common injuries in both athletic and general populations, affecting millions of individuals around the world each year. They occur when the ligaments that support the ankle stretch beyond their limits and, in severe cases, tear.
Common Causes of Heel Pain and How to Treat Them
Heel pain can be caused by a variety of factors, and it’s important to determine the cause in order to receive the proper treatment. In this blog, we’ll explore some of the common causes of heel pain and the best ways to treat them.
How to Prevent and Treat Bunions
Bunions, also known as hallux valgus, are a common foot deformity that can cause pain and discomfort, and even lead to difficulty wearing certain types of shoes.