Maintaining mobility and independence is crucial for individuals of all ages. However, as we age, the risk of falls and related injuries increases significantly. Falls can have severe consequences, affecting both physical health and overall well-being. At Elite Foot Care, we offer falls assessments to identify risk factors and implement preventive measures.
Understanding Falls Assessments:
Falls assessments are comprehensive evaluations conducted by qualified podiatrists at Elite Foot Care, to identify factors that may contribute to falls. These assessments involve a thorough examination of an individual’s physical health, balance, strength, and environmental factors.
Identifying Risk Factors:
During a falls assessment, our podiatrist at Elite Foot Care assess various risk factors associated with falls, including:
Foot and lower limb health: Our podiatrists will examine the feet and lower limbs to detect any issues like balance problems, gait abnormalities, or foot pain that may increase the risk of falling.
Muscle strength and flexibility: Assessing muscle strength, joint mobility, and flexibility helps identify weaknesses or imbalances that may affect stability.
Footwear Review: Review your footwear to ensure they are not increasing the risk of falls. Footwear can be a great to reduce falls risk, dependent on type.
Developing Personalised Prevention Strategies:
Based on the assessment findings, our podiatrists will develop personalised strategies to address the identified risk factors. These strategies may include:
Footwear recommendations: Our podiatrists may suggest appropriate footwear, such as shoes with non-slip soles and good arch support, to improve stability and reduce the risk of falls.
Exercise programs: Based on individual needs, our podiatrists may prescribe specific exercises to improve balance, strength, and coordination.
Orthotic devices: Dependent on foot type and other factors Custom Orthoses can help improve falls risk.
Empowering Independence and Quality of Life:
Falls assessments play a vital role in promoting independence and quality of life. By identifying and addressing fall risks proactively, individuals can maintain their mobility, confidence, and overall well-being. Taking preventive measures through falls assessments empowers individuals to stay active and engaged in their daily activities without the fear of falls.
Remember, prevention is the key to a safer, more confident future!
To book a falls assessment at Elite Foot Care, visit www.elitefootcare.com.au or call our friendly reception on 07 5328 3588.