Gout is a complex form of arthritis characterised by sudden, severe pain, redness, and swelling in the joints, commonly affecting the big toe. While it can affect anyone, gout is more common in men and individuals with specific risk factors such as obesity, excessive alcohol consumption, and a diet high in purines. At our Sunshine Coast podiatry clinic, we offer expert care and guidance to help manage and prevent the painful flare-ups associated with gout.
Gout is a form of inflammatory arthritis that occurs when high levels of uric acid in the blood cause the formation of sharp urate crystals in the joints. These crystals lead to inflammation and intense pain during a gout flare-up. The most commonly affected joint is the big toe, but gout can also affect other joints such as the knees, ankles, elbows, wrists, and fingers.
Uric acid is a waste product that forms when your body breaks down purines, substances found in certain foods and drinks like red meat, shellfish, and alcohol (especially beer). Under normal circumstances, uric acid dissolves in the blood and is excreted by the kidneys in the urine. However, when the body produces too much uric acid or the kidneys do not remove enough, the excess uric acid can accumulate and form sharp crystals in the joints.
Gout is known for its sudden and intense flare-ups, often occurring at night. The symptoms usually affect one joint at a time, with the big toe being the most common. However, gout can affect any joint, including the ankles, knees, wrists, elbows, and fingers. Here are the common signs and symptoms:
The hallmark of gout is sudden, intense joint pain that usually starts at night. The pain often centers around the big toe but can also affect other joints like the ankles, knees, wrists, and fingers.
The affected joint will become swollen, red, and warm to the touch. This inflammation can cause significant discomfort and tenderness, even with the slightest touch.
After the most severe pain subsides, some joint discomfort may linger for a few days to a few weeks. Subsequent flare-ups can last longer and may affect multiple joints.
During a gout flare, the affected joint may become stiff, making it difficult to move the joint normally. In chronic gout, repeated attacks can lead to permanent joint damage and limited mobility.
Several factors can increase the risk of developing gout. These include:
If you are experiencing symptoms of gout, it is essential to get a proper diagnosis from a healthcare provider. At our Sunshine Coast clinics, we use a variety of methods to diagnose gout and differentiate it from other forms of arthritis:
In cases where gout affects the feet, our podiatrist can provide custom orthotics and footwear advice to alleviate pressure on the joints and improve mobility. We may also recommend exercises to strengthen the muscles around the affected joints, improving flexibility and reducing pain. Various medication prescribed by your General Practitioner can also help manage symptoms and pain.
Making changes to your diet and lifestyle can significantly reduce the frequency and severity of gout attacks. Some key recommendations include: Reduce Purine-Rich Foods, Stay Hydrated, Maintain a Healthy Weight, Limit Alcohol.
A custom orthotic supports and aligns your lower limb putting the muscles and joints it in a position of congruence. Elite Foot Care has a state of the art custom orthotics manufacturing lab on the Sunshine Coast. This allows us to have complete control over the manufacturing process, resulting in
Elite Foot Care have access to a broad range of footwear designed for all walks of life at our Woombye and Sippy Downs locations! As part of our podiatry service, our podiatrists are able to provide you with the suitable, recommended footwear options from our own footwear store. Alternatively we
Foot and ankle strapping is a therapeutic technique used by podiatrists to stabilise affected areas, prevent exacerbation of injuries, and promote healing. By using high-quality, non-elastic, or elastic tape, strapping can provide temporary relief and support for various foot and ankle conditions.
Footwear modifications involve making specific adjustments to shoes to enhance their fit, comfort, functionality, and support. These modifications can address a range of foot and lower limb issues, helping to prevent pain and injury while promoting optimal foot health.
Our team of Podiatrists have decades of experience treating all hip, knee, leg, ankle, foot and heel pain as well as a range of skin and nail conditions including ingrown toenails, fungal nail infections and more.
They share a passion for helping the community stay strong and active, helping them achieve their ultimate health outcomes.
Their experience combined with the best treatment technologies available, allow us to achieve the best outcomes for our community.
Using the worlds best treatment technology and methods, we can accelerate your recovery to achieve your ultimate health outcome sooner.
With a prescribed exercise rehab program, your surrounding muscles will strengthen and take the load off your affected tissue. The result is lasting pain relief.
Working with your Podiatrist to complete your personalised treatment plan, you'll be able to do more of the things you love with friends and family.
Book online or call one of our friendly reception staff on 07 5328 3588 to find a time that suits you.
Our experienced Podiatrists will diagnose, create a custom treatment plan and treat in the very first session.
Spend more time with your family and friends being active and doing the things you love.
Our Podiatrists have decades of experience treating an array of conditions.
Our Podiatrists will leave no stone unturned in finding the root cause of your issue.
Our Podiatrists will create a truly custom treatment plan to achieve your ideal outcomes.
Our Podiatrists will clearly explain your condition, providing insight into its nature and treatment options.
We utilise state-of-the-art treatment technologies including: Shockwave Therapy, 3D Laser Scanners, Lunula Fungal Nail Laser to provide our patients with the best possible care.
Our on-site orthotics manufacturing lab allows us to do same or next day orthotic dispenses.
