Bunions
One of the common foot issues we deal with is bunions. This guide will walk you through the causes, symptoms, and available treatments for bunions, ensuring that you understand how to manage this condition effectively.
What is a Bunion?
A bunion, medically known as Hallux Abducto Valgus (HAV), is a bony bump that forms on the joint at the base of your big toe. This deformity occurs when some of the bones in the front part of your foot move out of place. When this happens, the tip of your big toe gets pulled toward the smaller toes and forces the joint at the base of your big toe to stick out. A bunion can also develop on the joint of the little toe, which is known as a bunionette or tailor’s bunion.
Causes of Bunions
Bunions form as a result of a combination of inherited foot type, footwear choices, and foot stress or injuries that affect the stability of the big toe joint. The following factors can contribute to the development of bunions:
- Ill-fitting footwear: Shoes that are too tight, too narrow, or have high heels can compress your toes together.
- Genetics: Bunions tend to run in families.
- Flat feet: This structural problem can contribute to the formation of bunions.
- Arthritic conditions: Inflammatory conditions such as rheumatoid arthritis can be a contributing factor.
Signs and Symptoms
Bunions are usually easy to identify with the noticeable bump on the side of the big toe joint. Other symptoms include:
- Redness and swelling around the big toe joint
- Pain and tenderness
- Calluses or thickened skin at the base of the big toe
- Persistent or intermittent pain
- Restricted movement of the big toe if arthritis affects the toe
Stages of Bunion Development
Bunions progressively worsen over time and can be categorised into different stages:
- Early Stage: A small bump starts to form with intermittent pain.
- Moderate Stage: Increased protrusion with pain and limited motion.
- Advanced Stage: Severe misalignment with significant pain and possibly secondary conditions such as hammertoes or metatarsalgia.
Bunion Treatment Options
Early intervention is crucial for managing bunions effectively. Here at Elite Foot Care on the Sunshine Coast, we offer a range of personalised treatments to address both symptoms and underlying causes:
- Footwear Modifications: Wearing shoes with a wide toe box can help minimise pressure on the bunion.
- Orthotics: Custom orthotics can provide support and redistribute pressure away from the affected area.
- Exercise Programs: Stretching and strengthening exercises can improve the alignment and function of your foot.
- Surgery: In severe cases, surgical intervention may be necessary to correct the deformity. Your podiatrist will guide you through the available surgical options such as bunionectomy or osteotomy.
At Elite Foot Care, we employ advanced diagnostic tools and treatment modalities to ensure you receive the best care possible:
- Comprehensive Assessment: We perform a detailed examination including biomechanical analysis to identify the exact cause of your bunion.
- Custom Treatment Plans: Based on your specific condition, we tailor a treatment plan that fits your needs.
- Expertise in Foot Problems: Our team of experienced podiatrists are well-equipped to handle bunions.
If you suspect you have a bunion or are experiencing foot pain, don’t wait until your symptoms worsen. Contact Elite Foot Care on 07 5328 3588 or book online and take the first step towards pain-free feet.
Our Podiatrists
Our team of Sunshine Coast Podiatrists have decades of experience treating all hip, knee, leg, ankle, foot and heel pain as well as a range of skin and nail conditions including ingrown toenails, fungal nail infections, warts and more.
They share a passion for helping the community stay strong and active, helping them achieve their ultimate health outcomes.
Their experience combined with the best treatment technologies available, allow us to achieve the best outcomes for our community.
Benefits of a personalised treatment plan
Reduced Pain
Using the worlds best treatment technology and methods, we can accelerate your recovery to achieve your ultimate health outcome sooner.
Increased Strength
With a prescribed exercise rehab program, your surrounding muscles will strengthen and take the load off your affected tissue. The result is lasting pain relief.
Become More Active
Working with your Podiatrist to complete your personalised treatment plan, you'll be able to do more of the things you love with friends and family.
How it works
1. Schedule an Appointment
Book online or call one of our friendly reception staff on 07 5328 3588 to find a time that suits you.
2. We Handle the Details
Our experienced Podiatrists will diagnose, create a custom treatment plan and treat in the very first session.
3. Be More Active With Less Pain
Spend more time with your family and friends being active and doing the things you love.
What you'll get...
Experienced Podiatrists
Our Podiatrists have decades of experience treating an array of conditions.
Comprehensive Consultations
Our Podiatrists will leave no stone unturned in finding the root cause of your issue.
Personalised Treatment Plans
Our Podiatrists will create a truly custom treatment plan to achieve your ideal outcomes.
Communication
Our Podiatrists will clearly explain your condition, providing insight into its nature and treatment options.
Best Treatment Technology
We utilise state-of-the-art treatment technologies including: Shockwave Therapy, 3D Laser Scanners, Lunula Fungal Nail Laser to provide our patients with the best possible care.
On-site Manufacturing
Our on-site orthotics manufacturing lab allows us to do same or next day orthotic dispenses.