Exercise prescription for lower limb rehabilitation is a critical component of the recovery process. It involves customised exercise plans tailored to the specific needs of each patient, aimed at reducing pain, restoring function, and enhancing strength and mobility. At Elite Foot Care, we provide thorough assessments and individualised rehab programs to facilitate effective and efficient recovery.
Our tailored exercise programs are designed to treat a variety of lower limb conditions, including but not limited to:
Initial Assessment:
Personalised Exercise Plan:
Progressive Overload:
Regular Monitoring and Adjustments:
The VALD Performance Assessment system is a cutting-edge technology that provides comprehensive and accurate assessments of an individual’s biomechanical performance. It utilises a range of equipment, including force plates, human measurement devices, and video motion capture, to gather detailed data about a person’s movement patterns, strength, and overall physical performance.
Lower limb rehabilitation is a critical process that requires a well-planned and personalized approach. At Elite Foot Care on the Sunshine Coast, we combine expert knowledge with advanced technology to design effective exercise prescriptions that promote healing and prevent future injuries. Whether you are recovering from a specific injury or managing a chronic condition, our tailored rehab programs are here to help you regain strength, mobility, and a pain-free lifestyle.
For more information or to schedule an assessment, call 07 5328 3588 or book online.
Our team of Podiatrists have decades of experience treating all hip, knee, leg, ankle, foot and heel pain as well as a range of skin and nail conditions including ingrown toenails, fungal nail infections and more.
They share a passion for helping the community stay strong and active, helping them achieve their ultimate health outcomes.
Their experience combined with the best treatment technologies available, allow us to achieve the best outcomes for our community.
Using the worlds best treatment technology and methods, we can accelerate your recovery to achieve your ultimate health outcome sooner.
With a prescribed exercise rehab program, your surrounding muscles will strengthen and take the load off your affected tissue. The result is lasting pain relief.
Working with your Podiatrist to complete your personalised treatment plan, you'll be able to do more of the things you love with friends and family.
Book online or call one of our friendly reception staff on 07 5328 3588 to find a time that suits you.
Our experienced Podiatrists will diagnose, create a custom treatment plan and treat in the very first session.
Spend more time with your family and friends being active and doing the things you love.
Our Podiatrists have decades of experience treating an array of conditions.
Our Podiatrists will leave no stone unturned in finding the root cause of your issue.
Our Podiatrists will create a truly custom treatment plan to achieve your ideal outcomes.
Our Podiatrists will clearly explain your condition, providing insight into its nature and treatment options.
We utilise state-of-the-art treatment technologies including: Shockwave Therapy, 3D Laser Scanners, Lunula Fungal Nail Laser to provide our patients with the best possible care.
Our on-site orthotics manufacturing lab allows us to do same or next day orthotic dispenses.
